Personal trainingPersonal training

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Getting ready for a special occasion, like a wedding? Trying to fit into that new bikini you just bought? Or just want to get some guidance and motivation to start a healthy exercise program? The personal trainers at MonQi Fitness can help you!

The certified trainers at MonQi Fitness all have years of experience in the fitness, dance or athletic world, and have an innate understanding of the human body and its movements. All private sessions will be customized and include creative and innovative workouts geared toward challenging and motivating the client. At MonQi Fitness, you will not find "stock" trainers who do the same basic exercises over and over again. We aim to create individualized workout programs based on your goals and needs, while at the same time keeping you on your toes with the most creative programs you will find!

We also offer duets and trios, for those who want the individualized attention of personal sessions, but want to do it with a friend or two. This is a great way to motivate each other, while saving on the cost of a session. Call for more details on duets and trio personal training.

Click Next to fill out a request for Personal Training.

Personal Training Request

First name:* Last name:*


Age: Height: feet inch Weight lbs

Telephone #:*
Home: Work: Mobile:
e-mail:*

Medical conditions, medications, allergies:*

Personal Training Request

Goals or reason for training:

do you prefer a male or female trainer (if known, list trainer’s name)

how many times a week:* preffered session time:

preferred days:* Mon Tue Wed Thu Fri Sat Sun


How long would you like the session: 45 Minutes 1 Hour

Personal Training Request

When do you wish to start:

First Time Client? Referred by:

By checking this checkbox you agree to our 24-hour cancellation policy*

24-hour cancellation policy: If you must change or cancel a scheduled appointment, please call your trainer directly to cancel at least 24-hours prior to your session or you will be charged for the session.

Yes I agree*

201 E67th St New York, NY 10065 - (212) 327-2170